Defiant Strength Ground Base Glute Developer Inner & Outer Thigh This setup ensures you have

This setup ensures you have everything you need for a seamless experience

Body-Solid PFID125X Owner's Manual

Crafted from solid aluminum and equipped with sealed bearings

Recommended Use: Resistance training

SKU SDX65: 65 lb

Defiant Strength Ground Base Glute Developer Inner & Outer Thigh This setup ensures you haveGround Base Glute Developer The Defiant Strength Ground Base Glute Ham Developer is an exceptional tool for training both eccentric and concentric hamstring movements. This equipment offers distinct advantages for beginners, as it positions the user only an arms length from the ground. However, it also presents a greater challenge for stronger athletes, as performing a true glute ham raise on this bench is more demanding than on a typical GHD machine.